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Summer Reset
June 21 marked the official first day of summer. In a way, summer solstice is a remind for us to stop and reset.

fitlifewellnessllc
Jun 28, 2021
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I'm Rooting For You
When was the last time you gave yourself a pat on the back? Life is tough but so are you!

fitlifewellnessllc
Jun 8, 2021
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May is Mental Health Awareness Month
Mental Health Awareness Month has been observed in May in the United States since 1949.

fitlifewellnessllc
May 8, 2021
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