People experiencing 'fear and anxiety' ahead of November election, health professionals say


Stressed and anxious is how some Atlanta area health professionals said this presidential race has many people feeling ahead of election day. Licensed Clinical Social Worker Moneik Richardson told FOX 5 News a lot of her clients "are, kind of, at a breaking point." Click HERE to play the video.

Meet Moniek Richardson of FitLife Wellness in Brookhaven and Buckhead

VoyageATL Digital Magazine

FitLife Wellness had the pleasure of being interviewed by VoyageATL, a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that make our city interesting. To read my full interview, CLICK HERE

National unrest impacting mental health of black community, experts say


National unrest is impacting the mental health of families in the black community. During my interview with Fox5Atlanta, I provide some tips on how to cope during this time.  Click HERE to play the video.

Children of The Pandemic: How are your Kids Coping with COVID? - MOMlogics


How are your kids coping with COVID-19? What challenges have experienced in explaining to them what's happening? Join us for a an open and frank conversation about how kids are coping during this time. 

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"The Value of You: I Am Worthy" - The Valued Living Podcast

October 2020

Do you know your worth?  Through personal storytelling and transparency, I join Ava Blalark as we share our experiences and guidances to explore your inner value.

The Value of You: I Am WorthyThe Valued Living Podcast
00:00 / 01:04

"The Lonely One" - The Corporate Confidential

August 2019

Are you “one of a few” at your current workplace? You may be the only woman or the only person of color within a larger group. If you ever find yourself feeling lonely during the workday, this episode is for you! 

Loneliness in the Workplace
00:00 / 01:04

"Coping During and Post Quarantine" - Getting To The Root of It

May 9, 2020

The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Check out the live podcast discussion about this topic and more.

FitLife Wellness, LLC © 2020

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