SHOP FITLIFE WELLNESS
In addition to the counseling and therapy services I provide, I also have a number of resources and tools that you can purchase to use as a guide to living your best and most fulfilling life yet. The shop is updated regularly so check back frequently for new items.
The Self-Care Starter Kit
Do you want to create an actionable self-care plan where you can assess current habits and set new goals to achieve? The Self-Care Starter Kit is your first step to living a most positive life. This guide is the best place to start on your self-care journey.
A Self-Care Session with FitLife Wellness
Are you seeking a safe space to discuss how you can create a more meaningful and fulfilled life? During this 30-minute session, we will help you find ways of breaking negative habits, creating life goals, establishing accountability, and managing your self-care.
*Open slots start June 15, 2020
Mental Health Matters T-Shirt (Presale)
Break the stigma around mental health today with a FitLife Wellness t-shirt. Mental health matters, why not remind the world of it?
$25 - S/M/L
$28 - XL/2X and up