SHOP FITLIFE WELLNESS
In addition to the counseling and therapy services I provide, I also have a number of resources and tools that you can purchase to use as a guide to living your best and most fulfilling life yet. The shop is updated regularly so check back frequently for new items.
A Self-Care Session with FitLife Wellness
Are you seeking a safe space to discuss how you can create a more meaningful and fulfilled life? During this 30-minute session, we will help you find ways of breaking negative habits, creating life goals, establishing accountability, and managing your self-care.