Hello! So happy you’ve stopped by to learn a little more about me as a therapist with FitLife Wellness Counseling. I was raised in Michigan where I received my undergraduate education in Psychology at Michigan State University and earned my graduate degree in Social Work from the University of Michigan in 2013 (yes.. I attended both rival schools!). Since then, I’ve worked with at-risk youth, children and adults with severe mental illness, cancer patients and their families, as well as couples. My therapeutic interventions are client centered and integrate holistic wellness to assist YOU in living your fullest life. My approach creates a safe environment that fosters an open dialogue about treatment planning, drawing from various theoretical frameworks, including Cognitive Behavioral Therapy, psychodynamic concepts, and Complementary Alternative Medicine.

If you’re struggling to cope with stress, anxiety and/or any other life challenges, I can help you navigate these feelings and lead a happier, healthier life. I’m here for you, schedule your initial session today!